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The signs of early pregnancy can vary from person to person and from pregnancy to pregnancy. You may feel your body making changes before you know you’re pregnant or you may not notice any symptoms at all. It is difficult to know if you are pregnant without taking a pregnancy test or seeking medical advice. However, In this article, we learn about How Do I Know I Am Pregnant Without A Test? there are some early signs and symptoms that you can look out for.
- Fatigue – Fatigue also ranks high among early symptoms of pregnancy. No one knows for certain what causes sleepiness during the first trimester of pregnancy. However, a rapid rise in the levels of the hormone progesterone during early pregnancy might contribute to fatigue.
- Nausea – Nausea can happen as early as two weeks into a pregnancy. Not everyone experiences nausea and there are various levels of nausea. You can feel nausea but never vomit.
- Tender breasts – If you experience that your breasts are becoming extra sensitive to any type of touch, it’s a sign of pregnancy. This is due to the reason that during early stage of pregnancy, blood flow to your breasts increases, making the breast tissues more sensitive and swollen.
- Frequent urination – Before you even miss a period, you may notice that you have to go to the washroom more often. This happens because you have more blood than before. During pregnancy, your body’s blood supply increases. Your kidneys filter your blood and remove the extra waste. Although peeing often during pregnancy is annoying, it’s also a normal and common pregnancy symptom.
- Missed period – The most common and obvious sign of pregnancy is a missed period. Once conception has happened, your body produces hormones that stop ovulation and the shedding of the lining of your uterus. This means that your menstrual cycle has stopped and you won’t have a period again until after your baby is born.
However, these symptoms can also be caused by other factors, such as stress or hormonal changes. It’s important to take a pregnancy test or seek medical advice if you suspect you may be pregnant.
If you’re trying to conceive, it’s also important to maintain a healthy lifestyle by eating a balanced diet, getting regular exercise, and avoiding harmful substances such as tobacco and alcohol. This can help support a healthy pregnancy if you do conceive.
Read on the Importance of Preconception Counseling
